‘STOP IT’

This is another image I created to try to express how I feel when mania/emotion overload takes over. I literally feel like screaming out loud ‘STOP IT’ to make it end as it gets that intense. Its like being in a crowded room & everyone is talking to me yet its in a different language and they wont stop nor can I make sense of it as all my thoughts are racing! My vision is blurry, heart pounding yet there is no escape. Its like all my senses are heightened in away that I cant control them & they are switched up to full. This unfortunately is a part of my life and something that no meds or therapy have ever helped with. It is one of the reasons I isolate myself to minimise and have some control of this feeling as it is far worse when I am in a social situation.

The image depicts an outline of a screaming face with an atomic explosion and a crowd of people in the background.

#mentalhealthawareness #understandingmentalhealth #mentalhealthmatters

Skills

Posted on

October 8, 2020

Submit a Comment

Your email address will not be published.